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Turkey Chili

a healthier and delicious alternative to traditional chili

Ingredients
  

  • 1 lb ground turkey
  • 2 tbsp avocado oil
  • 2 green peppers, diced
  • 1 small onion, diced
  • 3 garlic cloves, minced
  • 18 oz diced tomatoes
  • 7 oz tomato paste
  • 1/2 cup water
  • 2 cups chickpeas or great northern beans
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp oregano
  • 1 tsp paprika
  • 1 tsp chili powder
  • salt + pepper to taste

Method
 

  1. Dice green peppers & onions, mince garlic
  2. Add to a stock pot or dutch oven with avocado oil, sauté for 3-4 mins or until fragrant
  3. Add in ground turkey & cook through
  4. Add remaining ingredients
  5. Simmer for 20-30 minutes
  6. Remove from heat and allow to cool until warm, not hot
  7. Add to gallon sized freezer bag and freeze
  8. Remove from freezer & fully thaw when ready to eat
  9. Dump contents of bag into stock pot or dutch oven & reheat